Spiralized Japanese Sweet Potato Egg Nest with Ghost Pepper Yogurt Sauce

First, spiralize a sweet potato. Heat a pan with olive oil and sauté the spiralized sweet potato for about 6-7 minutes until it becomes soft. Season the sweet potato if desired. Once soft, remove any extra potato strands and shape the remaining potato into a nest by carving a hole in the middle. Crack an egg into the center of the nest, cover the pan, and cook until the egg is set to your liking. To prepare the ghost pepper yogurt sauce, combine hot sauce, Greek yogurt, and a splash of white vinegar, mixing well. Drizzle the finished egg nest with the ghost pepper yogurt sauce and top with chopped green onions and hemp seeds.