Spiralized Beet Noodles with Creamy Garlicky Yogurt Sauce

To make beet noodles: Peel whole uncooked beets, slice off both ends, and put through your spiralizer. Spread the noodles on a baking sheet and toss in olive oil. Bake for 10-15 minutes at 400 degrees Fahrenheit. The noodles should be soft but still firm and not flimsy. To make yogurt sauce: While the beets are baking, sauté half a chopped shallot in some ghee. Add about 2 tablespoons Greek yogurt or labneh along with 1/2 tsp onion powder, 1/4 tsp garlic powder, and a pinch of salt and pepper. Toss the baked beet noodles in the prepared sauce and top with hemp seeds before serving. This also works with golden beets!