Spinach and Artichoke Savory Oatmeal with Avocado

Prepare oatmeal as you normally would. While the oatmeal cooks, sauté spinach and artichokes. Once cooked, combine the oatmeal with the sautéed spinach and artichokes. Stir in olive oil, red chili flakes, black pepper, and lemon. Top the oatmeal with diced avocado and sea salt. For extra protein, you can optionally mix in an egg.