Baked Eggs with Kale, Onions, Garlic, and Cherry Tomatoes

Use a small cast iron and sauté your veggies first (if you don’t have a cast iron or oven safe pan, sauté the vegetables first and then transfer them to an oven safe bowl, baking dish, or ramekin). Crack in your eggs, top with herbs, and bake at 350 for about 10-15 minutes. You want to remove the eggs right when the whites set to prevent overcooking the yolk. Top with avocado, and dig right in!