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Avocado Toast (No Yolk) | Kale Me Maybe

Avocado Toast (No Yolk)

Name: Avocado Toast (No Yolk)
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 slice Whole grain bread; 1 piece Avocado; splash Lemon juice; pinch Flaky sea salt; pinch Crushed red pepper; 0.5 cup Arugula; 0.25 cup Cherry tomatoes; 0.25 cup Pickled red onion; 1 piece Poached egg; Fresh parsley

10 mins prepServes 1

Toasted whole grain bread with mashed avocado, lemon juice, sea salt, and crushed red pepper, topped with arugula, cherry tomatoes, pickled red onion, a poached egg, and fresh parsley.

1 servings

What you need

1 bunch fresh parsley

1 splash lemon juice

1 avocado

¼ cup red onion

¼ cup cherry tomato

1 pinch salt

1 slice whole wheat bread

½ cup arugula

1 poached egg

1 pinch crushed red pepper

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Instructions

Toast the whole grain bread. In a bowl, mash the avocado with lemon juice, flaky sea salt, and crushed red pepper. Spread the mashed avocado mixture onto the toasted bread. Top with arugula, cherry tomatoes, pickled red onion, a poached egg, and fresh parsley.

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Avocado Toast (No Yolk)

What you need

Instructions

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